Author: Marina Brown

A novel approach to the ketogenic lifestyle is gaining traction globally. It is celebrated as a significant “breakthrough” in the world of low-carb diets.The impressive outcomes of this innovative, tailored dieting method have sparked interest and research within the scientific community.Recent findings from a study in the BMC Nutrition journal suggest that individuals engaging with this customized low-carb regimen could experience weight loss up to 39% greater than those who don’t. 1The creators of this diet plan say it’s completely beginner-friendly, which likely contributes to the remarkable 87.3% success rate for its users. 1In this article, our editorial team delves into the…